The Biohacked Method Live Launch: Your invitation to upgrade

In this episode, I’m joined by Felicia Romero for a powerful conversation on health, authenticity, and what it really takes to thrive.

Felicia opens up about her journey through fitness competitions, dieting, and burnout—and how she discovered a deeper approach to health that goes beyond food and workouts. Together, we explore the mindset shifts, healing practices, and everyday choices that create lasting vitality and confidence.

🔥 Topics Discussed:

  • Moving beyond diets and extremes to find authentic health

  • Healing from binge eating and body image struggles

  • Why nervous system regulation is key to optimization

  • Felicia’s “Three S’s” for thriving at 43

  • The role of authenticity and courage in true transformation

🔗 Let’s connect & optimize:

🌿 The Natural Peptides – Research peptides for health optimization → www.thenaturalpeptides.com
⚡ The Patch Method – Transdermal detox & metabolism patches → www.thepatchmethod.com
🔥 Metabolic Reset Method – My signature program for metabolic repair → www.lindseyburwellwellness.com

📸 Instagram (Wellness) → @lindseyburwellwellness
📸 Instagram (Peptides) → @thebiohackedsolutions
📸 Instagram (Patches) → @the.patchmethod

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